Built for Brains That Wander, but Still Want to Win

The only productivity system that doesn't lie to you about your ADHD

Stop fighting your brain. FocusHub gives you Swiss-precision task management, realistic sprint tracking, and an AI agent that actually understands executive dysfunction. No more aspirational garbage. Just results.

What Makes FocusHub Different

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Baseline Sprint Targets

Set your minimum daily sprints, then let task weights auto-calculate the rest. No more overwhelm from unrealistic goals.

Energy-Adaptive Timers

Low energy? 15-minute sprints. Crushing it? 30 minutes. The system adapts to your actual state, not fantasy productivity.

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Strategic Task Buckets

Urgent (1 sprint), Deep Work (2 sprints), Strategic (3 sprints). Weighted planning that reflects real effort.

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Mission Control Dashboard

Technical-grade data visualization. See your total sprints, day streak, focus score, and Intention vs. Reality gap.

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Tough Love AI Agent

Choose Supportive, Balanced, or Tough coaching. Real-time feedback that doesn't sugarcoat your distraction patterns.

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Button-Based Self-Grading

End-of-day grades (A+ to F) using actual buttons. Compare your grade to the system's calculation. Build self-awareness.

About the Author

Ronan E. Kane

Ronan E. Kane

Author of "AI for ADHD & Anxiety"

Ronan E. Kane writes for people whose brains don't cooperate with standard productivity advice.

He has ADHD. He tried the planners, the apps, the morning routines. Most of it didn't work because it assumed his brain could estimate time, start tasks without massive resistance, and maintain systems when he missed a day.

So he built different systems. External scaffolding. AI as assistive technology. Tools that survive missed days and bad weeks.

You won't find inspiration here. You'll find instructions.

📖 Read the Book on Amazon

Free. Open Source. No Subscription Trap.

This is a tool, not a business model. Download it. Use it. Modify it. Built by someone with ADHD, for people with ADHD.

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