Structure for wandering minds.
The productivity system built for ADHD. No gentle nudges. Just structure that clicks.
Sprint timers that match your actual capacity. Not some arbitrary 25 minutes.
Three buckets. ADMIN. DEEP WORK. STRATEGIC. That's it. No endless hierarchies.
Tough-love AI that calls out your patterns. No coddling. Just accountability.
Don't fight distractions. Park them. Deal with them later. Stay in flow now.
Real feedback from real ADHD brains.
"Finally, an app that doesn't treat me like I'm broken. The tough-love approach actually works. I've completed more in two weeks than I did in six months with other apps."
"The energy-adaptive timer is genius. On low days, 15-minute sprints are doable. On high days, I can push 30. It meets me where I am instead of forcing some rigid system."
"I've tried Todoist, Notion, Asana, everything. They all overwhelmed me. FocusHub's three buckets? I finally have clarity. No more analysis paralysis."
"The Agent calls me out when I'm avoiding hard tasks. It's like having an accountability partner who actually understands ADHD. Not gentle, not mean, just real."
"Distraction parking changed everything. Instead of losing my train of thought every 5 minutes, I jot it down and keep working. My focus time doubled."
"This isn't another productivity app. It's a system built by someone who actually has ADHD. You can tell. Everything just makes sense."
Simple system. Real results.
Low? Medium? High? Pick your sprint length (15, 20, or 30 min) based on how you actually feel. Not some rigid timer.
Drop tasks into three buckets: ADMIN (quick stuff), DEEP WORK (hard stuff), STRATEGIC (important stuff). That's it.
Hit start. The Agent keeps you accountable. Park distractions. Complete sprint. Repeat. End of day, get graded.
Start building a system that actually works for your brain.
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